Whether it's with your health or your spiritual life, you pave your own path. Remember, if you can find a path with no obstacles, it probably doesn't lead anywhere.
One of the main reasons we are struggling is because we are working hard on the wrong things. When it comes to results, it's not always about the weight you lose, whether it be a weight from a burden or body weight.
Toxins are poisonous to our bodies, just as sin is poisonous to our spiritual lives. A detox can help your body to rid itself of toxins, naturally, while also giving your body a chance to rest, repair and regroup.
How can you be there for the people you love if you can't take care of you?...Stress is a form of toxin, too, which will slow down your body’s elimination processes. So focus on healthy forms of stress relief, relaxation and positive emotions during your detox. You can be fit for everything if you deflect and re-direct the negative.
Any good dietary program should include a regular regime to detox your body for optimal health. It is not just for weight loss, a body detox also helps clean your organs, glands and bloodstream.
Nothing works unless you are committed to it. You get better and better each and every day if you stay consistent.
When it comes to our physical and spiritual health, we can benefit from some extra attention. With better health and a better spiritual life, you can get out of your functional funk and life a more productive life. All it takes is a few minutes each day....Big results, little number - a good thing, since a lack of time is the most common excuse for not exercising or spending time alone with God.
If variables that affect your schedule change, change with them. Stop searching for ways to talk yourself out of doing things. It may the the very thing that God uses to change your life.
God and Goga have definitely changed my life for the better! I have found balance, and am growing stronger - both physically and spiritually. God is not only detoxing my body, but my heart as well.
BALANCE - With Goga, the platform oscillates - forcing your body to balance. The more you have to balance, the more muscles you use - and the more muscles you use, the more calories you burn. 10 minutes is all you need to burn, baby, burn!
BALANCE - With God, realize that He is for you, not against you. God wants to hear from You. Your prayers certainly don't have to be elaborate or polished. God does not judge your way with words. He knows your heart. But you have to do your part. You have to go to Him all the time, not just when things go wrong. Always go to Him first, not because that means you won’t have problems, but because that means you are promised His grace, protection, peace, hope and joy when you do.
This week, my husband and I are celebrating my 42nd birthday and our sweet life together at the beach....Stress is a toxin, so I am detoxing at the beach...Wink, wink!
Ever noticed how clean you feel after swimming in the ocean? The salt water draws out the poisons from your skin. Your skin is your largest organ of elimination and the hands and feet are the places where much of that trash accumulates.
God is putting us to the test. Life is not a sprint, it's a marathon....And He is training us to reach the finish line. So don't choose to run solo. Focus on the power that's inside you...His power. Balance your life so that your physical and spiritual health are thriving - so you can be fit for everything.... A transformation of God's ideal.
"C" you at the finish line.
Blessings,
Dalinda
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